Lose Weight,
Keep It Off,
Get Healthy,
Stay Healthy
Take the first step to making the change you want to see in your life.
During your program you will learn new ways to achieve a healthier diet and lifestyle while shedding unwanted pounds. Your support coach will work with you to find out what truly works for you. We are here to empower you and provide you with support and guidance as you set goals, make sustainable changes, and improve your health and happiness.
Book your Initial Health Consultation Today!
Save $50.00 Off a 90-Minute Health Consultation for new clients only.
Your Price: $75.00
Set your goals to work towards permanent change.
Break the cycle of losing and regaining weight.
Be part of a fun and supportive community of clients and coaches!
Lose Weight,
Keep It Off,
Get Healthy,
Stay Healthy
Take the first step to making the change you want to see in your life.
During your program you will learn new ways to achieve a healthier diet and lifestyle while shedding unwanted pounds. Your support coach will work with you to find out what truly works for you. They are here to empower you and provide you with support and guidance as you set goals, make sustainable changes, and improve your health and happiness.
Book your Initial Health Consultation Today!
Save $50 Off a 90-Minute Health Consultation for new clients only.
Your Price: $75
Set your goals to work towards permanent change.
Break the cycle of losing and regaining weight.
Be part of a fun and supportive community of clients and coaches!
What We Do
At Restorative Wellness and Weight Loss, you will lose weight and feel great quickly and sustainably by eating real food and taking control of your health. Our guided approach to weight loss starts with healing your relationships with food, mind, and body. We will create for you a customized program considering your bio-uniqueness, health concerns, lifestyle, and goals and work with you, on a personal level, to establish a strong foundation for positive lifelong changes.
Benefits of our Health Consultation
A Coach Who Cares
It is rare these days to get the time and attention you deserve to explore your wellness and weight loss goals. Your coach is here to offer you a supportive environment that enables you to create and achieve the vision you have for yourself. Meaningful change does not come easy; therefore, you will be provided with the consistent support that you need to stay the course. Together we'll make lifestyle changes that produce sustainable results!
Health History and
Thorough Analysis
A critical component before starting any wellness and weight loss program is to get to know you from the inside out by learning about your past and current state of wellness, lifestyle habits and any health challenges or conditions. After discussing your health history, we conduct a thorough body composition analysis and go over your results in a way that offers a visual understanding of your current state and the health goals you should strive for.
Customized Life-Changing Programs You Can Believe In
Before you get going, we will discuss the best possible program plan options for you to get ALL the way to your goal and set you up for long-term success. Our goal is that your custom program will empower you with the tools you need to create new emotional and nutritional patterns for you to live a healthy and energetic life. We have succeeded when your well-nourished body becomes a vehicle to live a lifestyle that is healthy and meaningful.
It's a Lifestyle!
You will lose weight and feel great quickly and sustainably by eating real food and taking control of your health. Our guided approach to weight loss starts with healing your relationships with food, mind, and body. We will create for you a customized program considering your bio-uniqueness, health concerns, lifestyle, and goals and work with you, on a personal level, to establish a strong foundation for positive lifelong changes.
Accountability & Advice
We are here to listen to you and use our extensive training to teach you what you need to know to lose weight and keep it off, so you can thrive while you are alive! Together we will work towards your goals of reaching and maintaining a healthy weight and mindset. Each program includes daily texting and weekly sessions that help hold you accountable while offering you guidance, suggestions, and support.
Specialized Education
We use a holistic approach to wellness and wellbeing. This program is more than just teaching you about the food on your plate; it's also how you nourish yourself through other areas of your life such as career, relationships, spirituality, and exercise. This program will invite you to change your entire life for the better.
What our clients have to say
"Not only did I embark a weight loss program with Wendy but it has been a total transformational WELLNESS journey! She is amazing! She brings you to a better state of mind to MAKE YOU succeed with the goals you set. Whether it’s weight loss or just getting healthy, she will get you there! I lost 20 lbs almost 2 months, I have more energy, my back pain is gone...Wendy really helped me turn my life around. I am forever grateful! "
- Laura C
"RWWL has given me the necessary tools for my wellness success! Wendy’s constant support and positivity allowed me to take a journey from self loathing to self love. I learned so much about nutrition, mindfulness and about myself. Also, I lost over 25 lbs 🙂. So worth it! "
- Angela S
Client Stories and
Transformations
How do we get these results?
Our clients are proud of the results they see both on the outside and within! Here is what another satisfied client had to say:
I can’t say enough positives about Wendy and her incredible weight loss program. As a wellness consultant myself, I know the importance of great nutrition and maintaining healthy habits for long lasting weight loss results. Still, maintaining my optimal healthy weight has been an ongoing struggle since I was 8 years old, with me on and off every diet under the sun. Not anymore!
What attracted me to this program is that it approaches weight maintenance in a sensible way that I have never experienced before—you not only get to your goal weight in a healthy way, you fully understand how to maintain it. In the past, on other programs, I had to keep cutting my calories until I was essentially starving to stay thin. Wendy’s program has phases along the way that allow you to better “set” your weight so that this kind of torture to keep the weight off is not necessary. I “get” all the science behind it, but it really is like magic!
Working with Wendy gave me the support needed to get to, and maintain, my weight. I truly can’t thank her enough and I heartily recommend RWWL if you are health conscious, but weight loss is a piece of the puzzle you have not been able to crack. This program is simply unmatched for healthy weight loss and maintenance.
-DG.
BEFORE & AFTER
BEFORE & AFTER
How do we get these results?
Our clients are proud of the results they see both on the outside and within! Here is what another satisfied client had to say:
I can’t say enough positives about Wendy and her incredible weight loss program. As a wellness consultant myself, I know the importance of great nutrition and maintaining healthy habits for long lasting weight loss results. Still, maintaining my optimal healthy weight has been an ongoing struggle since I was 8 years old, with me on and off every diet under the sun. Not anymore!
What attracted me to this program is that it approaches weight maintenance in a sensible way that I have never experienced before—you not only get to your goal weight in a healthy way, you fully understand how to maintain it. In the past, on other programs, I had to keep cutting my calories until I was essentially starving to stay thin. Wendy’s program has phases along the way that allow you to better “set” your weight so that this kind of torture to keep the weight off is not necessary. I “get” all the science behind it, but it really is like magic!
Working with Wendy gave me the support needed to get to, and maintain, my weight. I truly can’t thank her enough and I heartily recommend RWWL if you are health conscious, but weight loss is a piece of the puzzle you have not been able to crack. This program is simply unmatched for healthy weight loss and maintenance.
-DG.
BEFORE & AFTER
BEFORE & AFTER
Take the first step in your healthy lifestyle transformation!
Take the first step in your healthy lifestyle transformation!
What's Included In Our Programs
We customize each program to fit your individual needs. This is not one size fits all! We understand that your goals are unique, so your program should be as well.
Meal Plan
- Simplify and elevate the quality of your diet by choosing from our list of real, nutrient-dense foods necessary to build, heal and repair your body.
- Elements of the elimination diet are incorporated into your program to remove pro-inflammatory foods that cause more harm than good.
- For a safe, fast, and effective weight loss we use intermittent fasting to turbo charge your program. For a slower, steady weight loss, we also use another effective method.
- You will learn simple cooking techniques and recipes that are easy to make and enjoyable to eat.
- By tracking what you eat and how your body responds we will be able to decipher your body's unique needs and learn what truly works for you!
Accessibility and Education
Members Only Portal that contains everything you need to start and succeed for your program.
Support - Accountability and Advice
Daily Text Support to help hold you accountable while offering you guidance, suggestions, and support.
12 Weekly Sessions to track and refine your wellness, weight loss and lifestyle progress. Each session also has lessons with accompanying handouts and goal setting activities. This is where education meets restoration.
Thorough Analysis and Personalized Supplements
The ZYTO Scan generates a Wellness Report that shows us what specific nutritional supplements your body is biologically coherent to based on these 4 core systems:
- Detoxification System
- Gastrointestinal System
- Hormone/Endocrine System
- Immune System
Your 100% Excipient-Free, Customized Supportive Supplements are selected from a your ZYTO scan results and health intake information. Your supplements are included in your program and shipped directly to your home. You will receive a copy of your ZYTO Wellness Report (for in person clients only).
Meet the Founder and Head Health Coach of RWWL
Hi, I'm Wendy.
I pride myself on being a good listener, which enables me to meet you where you are now and guide you to where you want to be. I work with you to decipher your body's unique needs first in order to lose the weight you want. Together, we'll make lifestyle changes that produce real and sustainable results.
You will develop a deeper understanding of food and lifestyle choices that work best for you while we work together to improve your energy, create life balance, and maintain both health and happiness. It is my mission to have you leave each session feeling inspired, motivated, and on the road to becoming your best self!
Here is a little about my background that qualifies me to do what I do for you:
I have been a Certified Health Coach for over 10 years. I received my health coaching certification through the Institute for Integrative Nutrition (IIN). I also attended a the Institute for the Psychology of Eating and became a Functional Health Practitioner (FDN-P) through Functional Diagnostic Nutrition (FDPN). I founded Your Wellness with Wendy in 2010 and became a Functional Diagnostic Nutrition Health Practitioner aka Health Detective in 2018. I am also is the owner, creator, and coach of Restorative Wellness and Weight Loss, which was founded in 2017, and I have successfully taking over 700 people through all-natural, weight loss programs. In 2019, I completed the Emotional Eating Certification through the Institute for Integrative Nutrition and also became a Level 1 Certified Reiki Practitioner. Lastly, (for now) in April of 2020, I became a certified Recovery Coach through California Consortium of Addiction Programs and Professionals (CCAPP).
Looking forward to speaking with you!
Meet the Founder and Head Health Coach of RWWL
Hi, I'm Wendy.
I pride myself on being a good listener, which enables me to meet you where you are now and guide you to where you want to be. I work with you to decipher your body's unique needs first in order to lose the weight you want. Together, we'll make lifestyle changes that produce real and sustainable results.
You will develop a deeper understanding of food and lifestyle choices that work best for you while we work together to improve your energy, create life balance, and maintain both health and happiness. It is my mission to have you leave each session feeling inspired, motivated, and on the road to becoming your best self!
Here is a little about my background that qualifies me to do what I do:
I have been a Certified Health Coach for over 10 years. I received my health coaching certification through the Institute for Integrative Nutrition (IIN). I also attended a the Institute for the Psychology of Eating and became a Functional Health Practitioner (FDN-P) through Functional Diagnostic Nutrition (FDPN). I founded Your Wellness with Wendy in 2010 and became a Functional Diagnostic Nutrition Health Practitioner aka Health Detective in 2018. I am also is the owner, creator and coach of Restorative Wellness and Weight Loss, which was founded in 2017, and I have successfully taking over 700 people through all-natural, weight loss programs. In 2019, I completed the Emotional Eating Certification through the Institute for Integrative Nutrition and also became a Level 1 Certified Reiki Practitioner. Lastly, (for now) in April of 2020, I became a certified Recovery Coach through California Consortium of Addiction Programs and Professionals (CCAPP).
Looking forward to speaking with you!